Total Upper Body Strength - 15 Min Dumbbell Workout for Shoulders, Back, Chest, Biceps & Triceps

Описание к видео Total Upper Body Strength - 15 Min Dumbbell Workout for Shoulders, Back, Chest, Biceps & Triceps

Unleash your Upper Body Strength with this 15 Min Dumbbell Workout targeting Shoulders, Back, Chest, Biceps & Triceps. This effective routine will help you build muscle, tone & sculpt your upper body in just 15 minutes. Grab your dumbbells and get ready to challenge yourself!

Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙

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