Self Defence for Women | Flamingo Jiu Jitsu

Jiu-Jitsu is an amazing tool for women's self-defence as it relies on leverage and body mechanic to subdue a stronger opponent.

Things you will learn in this Self-Defence Seminar for women:

1. How to base and keep a defensive stance 🤼‍♀️
2. What to do if someone tries to grab you from the front
3. How to escape if someone mounts and pins both your arms💪🏃‍♀️

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Flamingo Jiu Jitsu is a combat sport club. We have a beginner's program in submission grappling with a focus on Brazilian Jiu-Jitsu and Wrestling. Head Coach - Debo is a purple belt and has 10+ years of experience in coaching and competing in the sport.

Flamingo is a Jiu-Jitsu lifestyle choice that embraces discomfort in pursuit of true colors. We offer Jiu-Jitsu classes in HSR Layout, Bangalore for kids and adults.

Join and support your neighbourhood Jiu-Jitsu community and help us raise awareness for Self-Defence with Jiu-Jitsu in Bangalore.

For Jiu-Jitsu updates, follow us on Instagram @   / flamingo.ji.  .
Join our WhatsApp community https://bit.ly/Flamingo_Workshop_Group
Book a free trial of Jiu-Jitsu lesson @ 8904860143

Flamingo Jiu-Jitsu
Top Floor-HSR Fitness World,
27th Main, HSR Layout
Bangalore
https://bit.ly/Flamingo_Location