E5: Kelvin Kiptum, Stian News, Ned’s Running team, Lululemon, Black Canyon, HK4TUC

Send us a text (https://www.buzzsprout.com/twilio/tex...)


Starting off the lunar year of the Dragon, Ned & Markus cover the sad news in road Marathon, Stian’s positive drug test, changes in 5k parkrun time keeping, Ned’s imaginary Racing Team, Lululemon’s launch of trail products, race recap of Black Canyon and HK 4 Ultra Trail Challenge, finished by another Drop of Wisdom and Inspiration by Ned 


–


Brought to you by Lecka Nutrition (http://www.getlecka.com)
Follow Us On Twitter: @OneMoreK_ (  / onemorek_  )
Follow Us On Instagram: @OneMoreK_ (  / onemorek_  )
Subscribe To Our Newsletter: www.onemorek.com (http://www.onemorek.com)
Reach Out: [email protected] (mailto:[email protected])
Watch On Youtube:    / @onemorek_  


Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus


---


Show Links & Notes:

• https://www.bbc.com/news/world-africa...
• https://www.instagram.com/p/C3KFxFsM8...
•   / 1754633656830955579  
• https://www.bbc.co.uk/sport/68239218?...
• https://www.skyrunnerworldseries.com/...
• https://kailasgear.com/blogs/news/kai...
• https://www.forbes.com/sites/timnewco...
• https://www.irunfar.com/2024-black-ca...
• https://live.dottrack.asia/24hk4tuc/?...
• https://docs.google.com/forms/d/e/1FA...





Brought to you by Lecka Nutrition (http://www.getlecka.com) (www.getlecka.com)






Follow Us On Twitter: @OneMoreK_ (  / onemorek_  )


Follow Us On Instagram:   / onemorek_  


Subscribe To Our Newsletter: www.onemorek.com (http://www.onemorek.com)


Reach Out: [email protected] (mailto:[email protected])


Watch On Youtube:    / @onemorek_  






Available on Apple Podcast, Google Podcast and Spotify.






Hit the review button, subscribe and be part of our community. Thanks, Ned & Markus