Скачать или смотреть Owning Your Love And Light | BALA | Meditations by Veena Sethuraman | 2025

Bala is a meditation album dedicated to the inner child in all of us —
the part that knew safety before strategy,
joy before justification,
and love before betrayal.

These meditations are not about becoming perfect.
They are about meeting the imperfect parts of us. About returning home -
to a safe inner space where everything within us can co-exist.

Bala invites you to slow down, soften, and listen.
To meet your inner child not with urgency or analysis,
but with presence, warmth, and love.

Nothing here asks you to become someone new.
It simply invites you to remember who you were
before the world asked you to be anything else.

For this remembering, you are invited to connect with all parts of you —
your light and your darkness,
your virtues and your non-virtues.
Let this connection take you to Bala —
your inner child.


Hold your Bala with love.
Gently.
And remember who you are.


Veena Sethuraman is the founder of the organzation "Payanam”, a space in which she weaves meditation, presence, and emotional truth to help people return home to themselves—gently, honestly, and without striving.

Credits:

Meditations - Veena Sethuraman
Music - Ajesh MC
Recorded at Sound Map Studios, Bangalore
Photographer - Sathish Kumar Raju
Visual Design - Priya Choudhary
Pre/Post production - Ankita Singh
Marketing - Karthika Anand
Child artist - Mahanya Saravanan
Make-up artist - Silambarasan
Photography assistants - Daniel, Vinoth, Saravanan
Retoucher - Shankar
Location - @wunderhaus.pondicherry

Supporting team -
Divya Vikas Amarnath
Anandan Unni
Mano Saravanan
Saravanan
Abhinav Jain