How to Cultivate a Healthy Gut Microbiome with Food

Описание к видео How to Cultivate a Healthy Gut Microbiome with Food

Food for gut health: Our gut flora is determined by what we eat, for good or for ill.

I have a lot of videos on our microbiome and gut health. Here are some of the most popular ones:
● Microbiome: The Inside Story (https://nutritionfacts.org/video/micr...)
● Prebiotics: Tending Our Inner Garden (https://nutritionfacts.org/video/preb...)
● What’s Your Gut Microbiome Enterotype? (https://nutritionfacts.org/video/what...)
● Paleopoo: What We Can Learn from Fossilized Feces (https://nutritionfacts.org/video/pale...)
● Gut Dysbiosis: Starving Our Microbial Self (https://nutritionfacts.org/video/gut-...)
● How to Develop a Healthy Gut Ecosystem (https://nutritionfacts.org/video/how-...)
● How to Become a Fecal Transplant Super Donor (https://nutritionfacts.org/video/how-...)
● How Our Gut Bacteria Can Use Eggs to Accelerate Cancer (https://nutritionfacts.org/video/how-...)
● How to Keep Your Microbiome Healthy with Prebiotic Foods (https://nutritionfacts.org/video/how-...)

For more on TMAO, see:
● Eggs, Choline, and Cancer (https://nutritionfacts.org/video/eggs...)
● Carnitine, Choline, Cancer, and Cholesterol: The TMAO Connection (https://nutritionfacts.org/video/carn...)
● Egg Industry Response to Choline and TMAO (https://nutritionfacts.org/video/egg-...)
● How to Treat Heart Failure and Kidney Failure with Diet (https://nutritionfacts.org/video/how-...)
● How to Reduce Your TMAO Levels (https://nutritionfacts.org/video/how-...)
● Can Vegan Fecal Transplants Lower TMAO Levels? (https://nutritionfacts.org/video/can-...)

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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio...

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