Practicing Happiness With Jewel | Episode 53 | Keep Connected Podcast

Before becoming the world-famous singer-songwriter, Jewel was a teen in rural Alaska surrounded by people in pain. Performing in bars with her father, she became acutely aware of the unhealthy ways people deal with their emotions. After leaving home at 15 and facing her own struggles including anxiety and bouts of homelessness, Jewel learned to prioritize mental health over everything else.

In this special two-year anniversary episode of Keep Connected, Jewel sits down with David Siegel to discuss her mission to bring free therapeutic resources to those who need them most. Learn about using meditation to get perspective, staying present, and the profound importance of connecting with others. For a transcription of this episode, head to our Community Matters blog: https://meetu.ps/3pxjp3

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