[EN] 과식한 다음날! 살이 쭉쭉 빠지는 30분 매운맛 걷기홈트(땀범벅💦!) l 30 Min Home Walking (SWEAT💦!) l Fast Result Fat burn

요즘 약속도 많아지고 밖에 다닐 일이 늘어났는데요,
이럴 때일수록 틈틈이 운동하면서 체력 관리 해주는게 필수입니다!

오늘은 과식한 다음날, 땀도 빼고 채력도 끌어올릴 수 있는 30분 매운맛!!! 걷기홈트 준비했어요:)
끝까지 저희와 운동해보시고 오늘의 운동 강도! 댓글로 남겨주세요-

These days, many of you might have more appointments and go outside more often.
It is important to keep doing workout to stay healthy at times like this.

Today's workout is 30 minute home walking for fast fat burning !
It could be a little bit tough, however, we believe you can make it :)
Please follow along and let us know how you feel about the intensity in the comment.


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#HOMEWALKING #30분걷기홈트 #BURNINGFAT