Скачать или смотреть नाक की हड्डी टेढ़ी हो तो किस करवट सोना चाहिए ताकि खुल कर साँस आए?|| Deviated Nasal Septum (DNS)

Struggling to breathe at night due to a deviated nasal septum?
You don’t need surgery—just the right sleeping position!
In this video, Dr. Sharad Hernot will reveal the best sleeping position for a deviated septum so you can breathe easily and sleep comfortably. Many people wake up gasping for air or experience nasal congestion due to their septum, but with the right sleep posture, you can reduce symptoms significantly.

🚨 What you’ll learn in this video:
✅ The #1 sleeping position that opens your airways
✅ How to improve nasal breathing naturally
✅ Why this method works better than medication for many people
✅ Tips to keep your nose clear at night without surgery

If you’re tired of restless nights and breathing struggles, watch till the end to discover scientifically backed solutions for your nasal septum deviation. Don’t forget to like, comment, and subscribe for more doctor-approved health tips!
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