Does moringa lower blood glucose levels? | Jed Fahey

A growing body of scientific evidence suggests that moringa, a tropical plant that exerts a wide range of health benefits, improves glucose metabolism. Dr. Rhonda Patrick – who wears a continuous glucose monitor – has found that her post-smoothie blood glucose levels are markedly lower when her smoothie contains moringa powder. In this clip, Dr. Rhonda Patrick shares anecdotal evidence that moringa reduces blood glucose levels.

Watch the full Q&A here:
   • Q&A with Dr. Jed Fahey on Sulforaphan...  

Original episode posted November 24th, 2020.
🥦 #Sulforaphane #nutrition #isothiocyanates 🥦

About FoundMyFitness: Rhonda Patrick has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California. She has done extensive research on aging, cancer, and nutrition.

It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach.

Learn more about Dr. Rhonda Patrick and her mission for FoundMyFitness at www.foundmyfitness.com