JOSEPH on Navigating Our Body's Response to Stress and Anxiety : Going There with Dr. Mike Podcast

On this episode of Going There, sisters Natalie Closner Schepman, Allison Closner, and Meegan Closner -- together known as the band JOSEPH -- join Dr. Mike Friedman to discuss the physical responses to stress. A lot of the ways our bodies respond to anxiety could be seen as expected reactions in different context, so JOSEPH and the good Doctor dive into what it means to give yourself permission to have those physical feelings.

Listen to the full episode -- and the entire Going There with Dr. Mike archives -- here: https://lnk.to/goingthere

Read more here: https://bit.ly/3Ce6Kmr

Those in need of mental health assistance can also check out the Sound Mind Live resources page for a list of helplines, community programs, therapy links, and more: https://soundmindlive.info/resources

Season 4 of Going There with Dr. Mike is brought to you by AbbVie, who is driving the pursuit of better mental health. Over the last 30 years, AbbVie’s scientists and clinicians have worked to tackle the complexity of mental illness and today offer a portfolio of medicines and a pipeline of innovation that spans depression, anxiety, bipolar 1 disorder, and schizophrenia. To learn more about AbbVie’s work to support individuals throughout their mental health journey, please visit www.AbbVie.com or follow at AbbVie on Twitter, Facebook, Instagram, YouTube, and LinkedIn: https://www.abbvie.com/

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