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The Easiest 5-Minute Tiramisu Parfait You’ll Ever Make | Healthy & No-Bake
   • Tiramisu in a Glass × Healthy Yogurt Desse...  

A light and creamy no-bake yogurt dessert layered with cookies and banana. Made with simple ingredients, high in protein, naturally sweet, and perfect for a quick healthy treat or breakfast in a glas

Ingredients:
Shortbread cookies – 2–4 pcs
Dry biscuits or Savoiardi (ladyfingers) – 8–10 pcs
Greek yogurt – 500 g (≈ 17.6 oz / 2 cups)
Banana – 1 pc
Cocoa powder – to taste
Freeze-dried berries – for topping
Coffee

Instructions:
Add a layer of Greek yogurt to the bottom of a glass.
Add a layer of cookies. Dip dry biscuits in coffee first.
For the shortbread cookie layer, add sliced banana, then cover with Greek yogurt.
For the dry biscuits or Savoiardi layer, add Greek yogurt directly on top.
Continue layering in this order until the glass is full.
Refrigerate for at least 2 hours to set.
Before serving, dust with cocoa powder and top with freeze-dried berries.

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Nutrition (per 100 g):
Calories: ~135–145 kcal
Protein: ~7–8 g
Fat: ~3–4 g
Carbohydrates: ~18–20 g

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