Скачать или смотреть 6 Toxic Thoughts That Keep You Trapped in Codependent Relationships!

6 Toxic Thoughts That Keep You Trapped in Codependent Relationships!

In this video you'll learn how to identify negative thoughts in codependent relationships so you can improve your self-esteem and heal yourself in relationships. Codependency recovery starts with you learning how to focus on yourself and what you need more than others.

00:00 Introduction
00:22 Codependency and how it relates to self-esteem
01:23 How people who struggle with codependency find their value
02:00 Assuming the worst in codependency
02:18 Assuming others will be mad if you set boundaries
03:08 Do you think self-care is selfish?
04:12 Why you think nobody cares about what you want
04:50 Feeling less than others in codependency
05:27 How to quiet the inner critic

Music credit : Roa - Good Feeling
Stream / Download : https://fanlink.to/Roa_GoodFeeling
License : https://roa-music.com

The information provided by Michelle Farris are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Michelle Farris is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice.

Here are some extras ways to get support:

📒 FREE 7 Steps to Healing One-Sided Relationships: The Codependent Solution
https://counselingrecovery.lpages.co/...

✅ FREE journal prompts for Healing Codependency, Self-care and Boundaries https://counselingrecovery.lpages.co/...

✅ FREE 30 Minute Training on Better Boundaries
https://counselingrecovery.lpages.co/...

✅ FREE Relationship Checklist to assess your relationships!
https://counselingrecovery.lpages.co/...

➡️ Your Codependency Starter Kit
https://counselingrecovery.lpages.co/...

📒 The Codependency E-Workbook: Your Guide to Being Your Best Self
https://counselingrecovery.lpages.co/...

📒 Self-trust Solution: E-Journal Prompts for Loving Yourself https://counselingrecovery.lpages.co/...

📒 Healing Anxiety & Emotional Triggers E-Journal
https://counselingrecovery.lpages.co/...

Connect with me on social media!

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LinkedIn:   / michellefarrismft  

Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust.