Скачать или смотреть Let's Talk: How to Get Rid of the "Old Sofa" Beliefs That Aren't Yours

Are you tired of feeling stuck, protecting old habits, and self-sabotaging your health and wellness goals? You are not lazy, you just have an "Old Sofa" belief sitting in your mind that you can't throw away!

In this video, Accountability Wellness Coach Nadya Tatsch shares her viral "Old Sofa Lesson"—a simple, powerful analogy for uncovering the limiting beliefs that don't even belong to you. These hidden, familiar thoughts are covered by excuses and conditioning, and they are stopping you from building your Strong Ground foundation.

Video Breakdown (Time Stamps & Value)
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In this video, you will learn:

0:00 The Shocking Truth: Why you can't throw away the old furniture.

1:45 The Old Sofa Analogy: How limiting beliefs are formed in childhood.

3:20 Uncovering the Blankets: The excuses and stories you use to protect familiar sabotage.

5:00 Making Space for the New: The mindset needed to start creating the life you want.

7:15 Next Step: Building your Strong Ground foundation.

Call to Action (Immediate Next Step)
If the idea of uncovering and releasing these old beliefs resonates with you, you are ready for predictable consistency!

The Master Your Wellness Cohort is the system that teaches you how to find your "Why Under Why," eliminate burnout, and build your Strong Ground foundation for life.
Applications are open now! We limit our group size for personalized attention.
👉 Apply for the Master Your Wellness Cohort Today: https://www.coachingbynadya.com/group

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