The Cause Of Vertical Ridges on Your Nails

Here are the potential causes of vertical, or longitudinal, ridges on your nails. Nails are composed of a hardened structure called keratin, and take several months to grow. Any process that interrupts the growth will result in changes to the nail appearance, often times resulting in ridges.

In this video, we discuss the causes of vertical nail ridges including aging, nutritional deficiencies, trauma, underlying medical conditions, environmental exposures, and more.

By finding the cause of your ridges, you can help restore your nails to their normal appearance.

Top Rated Magnesium Supplement:
https://www.bioemblem.com/products/ma...

**All content on this channel is intended for general medical education. Please talk to your healthcare provider before making any changes to the management of your health**

#nails