Technique Analysis Of 🇫🇮Iivo Niskanen & 🇷🇺Bolshunov Alexander | Classic

Iivo Niskanen from Finland🇫🇮 Analysis. And a little bit of Alexander Bolshunov from Russia🇷🇺
Instagram: @xcskiing_universe

Youtube Chapters:
00:00 - Intro
00:16 - Understand This
00:44 - What Elevates Them From The Pack
01:24 - Extension Of The Legs
02:35 - Limited Mobility Ruins Your Technique
03:08 - Overall Stability & Strength
03:34 - High Lifting Of The Feet
03:53 - Balance & Weight Transfer
05:05 - Variation In Cadence
05:55 - Look-direction and Neck-position
06:34 - Low Shoulders and Pole Length
07:18 - Arm & Elbow-position
07:54 - Letting Go Of The Poles
08:09 - Straight Legs
08:26 - Not A Polto-motion
09:01 - Timing & Rhytm
09:30 - The Meråker-Style Or Not
10:40 - The Best In The World Or No. 2?



#crosscountryskiing #activelifestyle #endurance #training #russia #finland