Скачать или смотреть Why Elite Baseball Players Pay Attention to How Food Makes Them Feel | Baseball Nutrition Awareness

Most baseball players eat without ever thinking about how food actually makes them feel.

If you want to perform at an elite level ... throw harder, recover faster, and play with more energy ... it starts with awareness.

In this video, Coach Jason from Baseball Velocity School breaks down how players can start tracking what they eat, how they feel afterward, and how that awareness becomes the foundation for elite nutrition habits.

You’ll learn:
✅ How to notice what foods help or hurt your energy and focus
✅ The difference between eating for comfort vs. eating for performance
✅ Why elite players use feedback from their body to guide their food choices
✅ How self-awareness in nutrition creates long-term velocity, strength, and confidence

This simple mindset shift separates players who stay average from those who become elite.

📍 Learn more about our complete player development program → https://www.AustinBaseball.com