How Breath Work Boosts Performance & Saves Careers with Jon Demoss

Forget fancy equipment & grueling workouts! Discover the hidden gem athletes are using to skyrocket performance, slash recovery time, and even prevent injuries: breath work. Join Dr. Josh Satterlee and Synergy Wellness' Jon Demoss as they delve into the fascinating world of breath training.

In this episode, you'll learn:

✅ How Jon stumbled upon breath work while training hunters for high-altitude hunts.
✅ Real-life examples of athletes who saw dramatic performance improvements with breath training.
✅ The surprising science behind breath work and its impact on athletic performance.
✅ Jon's secret strategies for incorporating breath work into team training (even for those who hate laying down!).
✅ Bonus: Unexpected benefits like better sleep, reduced stress, and even fewer headaches!

Whether you're a weekend warrior, a pro athlete, or simply curious about maximizing your health and performance, this episode is a game-changer. Tune in and unlock the power of your breath!

#breathwork #athlete #performance #injuryprevention #chiropractic

Connect with Jon Demoss:
  / synergywp  

💬 Join the conversation on our Facebook Group:   / 1089660424448127  

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Learn more at-

Clinic Gym Hybrid: https://clinicgymhybrid.com/
Facebook:   / clinicgymhybrid  
Private Facebook Group (Join!):   / 1089660424448127