Скачать или смотреть Role of physiotherapist in sports injury | Sports Injury | Physiotherapy

In this video, Dr. Tabbassum Khan discusses effective strategies for preventing sports injuries and maintaining peak physical performance. She explains the importance of joint mobilization techniques to improve flexibility, strengthening muscles to enhance stability, and deep tissue release to alleviate tension and improve recovery. Whether you're an athlete or a fitness enthusiast, this video offers valuable insights to keep your body injury-free and performing at its best. Watch now to learn how to protect yourself while staying active!

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Key moments in this video:

00:00 About this video
00:05 Sports injury
00:13 Physiotherapy for sports injuries
00:28 Prevention of sports
01:18 End of the video




About :-
Doctors Plaza is a chain of "multi-speciality Poly Clinics" where you can consult over 100 "Healthcare specialists" under one roof.

Introducing the concept of (Co-working space for Doctors) in India, The brand is focused on providing the best facilities to the Doctors so that they can practice to their full potential without having to think about the hassles of running a clinic.

Currently, our centres are present at various locations in Delhi NCR and expanding eventually like Punjabi Bagh, East of Kailash, Gagan Vihar and
Faridabad.


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