Tai Chi Push Hands: Turbocharge Skills With Single Hand Mastery

As you wonder how Tai Chi Push Hands can be applied in practical usage, you may have searched for advanced techniques and more complex patterns. Aside from Tai Chi though, when you consider other skillful activities like basketball, soccer, boxing, wrestling, what do you recognize to be the key to being able to perform them well? It's how well you dribble the ball, utilize the jab punch, perform the take down, isn't it?

Similarly, mastery of the first push hand pattern, the Single Hand Pattern, is the key to not only applying it, but also the key to unlocking ALL 8 Tai Chi Energies in usage. So before we move on to the double hand patterns, which represent more the grappling & pummeling aspects of Tai Chi, let's explore all the hidden treasures in the Single Hand Pattern, and experience how it can turbocharge your skills!

This video is a part of the Tai Chi Push Hands Mastery series about utilizing Tai Chi skills. Check out the first in the series here:
   • Tai Chi Push Hands Mastery: Pre-Conta...