Heart Health 101: Expert Tips on Preventing Heart Disease with Dr. Ankush | Heart Care Podcast

In this episode, we are joined by Dr. Ankush, a renowned cardiologist, to dive deep into heart health and wellness. ❤️ Discover valuable insights on how to prevent common heart diseases, recognize risk factors, and make lifestyle changes that can have a huge impact on your heart health.

Dr. Ankush shares expert tips on heart-friendly habits, including the importance of exercise, balanced nutrition, managing stress, and the benefits of staying hydrated. Whether you're looking to improve your heart health or understand the basics of cardiovascular care, this podcast has something for everyone.

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