Скачать или смотреть Pregnancy Brain Explained: What does research show?

Pregnancy brain explained with research! Learn about brain fog, cognitive changes, memory, hormones & social cues for a positive birth journey.

💡 Want to feel confident in labor & decision-making? Check out my award-winning birth class: https://www.pullingcurls.com/online-p...

✨ Video Highlights:
🟣 What studies show about "pregnancy brain" and gray matter changes
🟣 How pregnancy affects memory, emotions, and social cues
🟣 The truth about forgetfulness and cognitive function in pregnancy and postpartum
🟣 Factors causing pregnancy brain: hormones, blood supply, lack of sleep
🟣 Emotional changes and intensified reactions
🟣 How long pregnancy brain lasts and what permanently changes
🟣 Real-life coping strategies for forgetfulness, focus, and mental clarity
🟣 Why these changes can be helpful for parenting
🟣 Tips for self-care, mindfulness, to-do lists, and reducing overwhelm
🟣 Insider advice for tough choices in labor and birth prep

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🔗 Links Mentioned in This Video:
🧾 Full post with the studies linked: https://pregnurse.com/pregnancy-brain...
🧾 Online birth class for couples: https://www.pullingcurls.com/online-p...
🧾 Video on making choices during labor:    • The #1 Birth Skill Nobody Talks About—Are ...  

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👩‍⚕️ About Hilary, The Pregnancy Nurse®:
Hilary Erickson, RN-BSN, is a seasoned pregnancy educator with years of bedside labor & delivery experience. As an evidence-loving, real-life mom, she makes complex pregnancy science practical for you.

⏱️ Chapters:
00:00 What is pregnancy brain?
00:51 How pregnancy brain changes your brain structure
01:50 MRI studies & what changes
02:38 Cognitive function, focus, and postpartum memory
03:14 Causes of pregnancy brain
03:59 Emotional changes & symptoms
04:38 How long will pregnancy brain last?
05:33 Coping tips & mindful strategies
06:52 Using your brain for big choices in late pregnancy

🌐 Find us on social @pregnancynurse
pregnurse.com | pullingcurls.com

⚠️ Medical Information Disclaimer
This video shares up-to-date, evidence-based info about cognitive & emotional changes in pregnancy ("pregnancy brain"), but isn't personal medical advice. Always consult your healthcare provider for recommendations specific to your pregnancy, and stay current on best practices as research evolves.

#PregnancyBrain #PregnancySymptoms #BirthPreparation