Скачать или смотреть Armwrestling HOOK Training #1 | How to Train Defensive HOOK

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Hey there, Armwrestling Masters, Kal from Omnipotent Growth here!
I'm so excited to welcome you my new series "TIME TO GROW STRONGER!"

Here I will give tips for overall strength that work for most power-related sports and mostly about ARMWRESTLING.

Today we talk about HOOK TRAINING!
I will share my favourite exercise for Defensive Hook in Armwrestling :)

Stay tuned for lots of stuff coming!

Time to grow STRONGER!
Kal

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Go out there and crush this!