VACATION WORKOUT | I nearly died | discipline or balance?

Working out on vacation. Sometimes it's good, sometimes it's the worst. Bench press, chest workout, back workout, triceps workout, and shoulder workout.


Fueled by Gorilla Mind. CXDE: BEEF to save


==LINKS:

SUPS and CLOTHING (code: BEEF):

GORILLA MIND- https://gorillamind.com/?rfsn=5754194...

RASKOL- https://raskolapparel.com/

YOUNGLA- https://www.youngla.com/

ILUS LABEL- https://www.iluslabel.com/

==SOCIALS:

INSTA-   / leanbeefpatty  

TWITCH-   / pinheadpatty  

TIKTOK-   / leanbeefpatty  

Contents of this video
00:00 - what's happening?
01:17 - warmup
02:57 - bench time
09:23 - chest fly
10:54 - lat pull down ( and lot's of fun friends)
13:21 - tricep pushdowns
14:13 - lateral raises
15:23 - discipline? or balance?
16:08 - asking a huge favor
16:28- the end

#benchpress #fitness #upperbodyworkout #strength #strengthtraining #fitnessmotivation #musclebuilding #leanmuscle #fitnessjourney #workoutroutine #muscle #leanbeefpatty