Master The Friction Zone Like A Pro With This Rocking Exercise!

Описание к видео Master The Friction Zone Like A Pro With This Rocking Exercise!

Work on the friction zone like the pros with the Rocking exercise. The is a basic exercise but It will help improve muscle memory when it comes to the friction zone. If you are looking to dial in your friction zone when it comes to slow speed maneuvers then this exercise is for you.

Timestamps:
00:00 Master The Friction Zone Like A Pro With This Rocking Exercise
00:15 The Purpose Of The Rocking Exercise
00:36 What Is The Friction Zone?
01:10 Rocking Exercise Explained
01:53 Rocking Demos
02:25 The Variation Of This Exercise
03:08 Demos Showing The Variation

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