BATTLE ALL STAR ⭐️ ISTANBUL 🇹🇷 ANGELINA (ELITE WOMAN)

Описание к видео BATTLE ALL STAR ⭐️ ISTANBUL 🇹🇷 ANGELINA (ELITE WOMAN)

ALLSTAR WORLD'24
SPORTS ISTANBUL

✅EVENT 1.A
3 Rounds
4 Free-standing handstand push-ups
180° Pirouette
4 Free-standing handstand push-ups
8 Pull-overs
80 Crossover Single Under / 60 Double
Under / 40 CrossDouble Under

Time Cap:8 min
2 min Rest

✅EVENT 1.B
3 Rounds
21 - 15 - 9
Thrusters 50/35kg
3-2-1
Seated Legless Rope Climb

Time Cap:8 min

✅EVENT 2
1RM SNATCH


✅EVENT 3.A FOR TIME
800m Run
30 Bar Muscle Up
Time Cap:8 min

2 min Rest

✅EVENT 3.B
30 Rep Clean&Jerk 80KG/55KG
Time Cap:8 min

2 min Rest

✅EVENT 3.C
800m Run
30 Ring Muscle Up

Time Cap:8 min


#crossfit #crossfitistanbul #crossfitcompetition #crossfitathlete #crossfitgirls

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