Скачать или смотреть Garlic — Ancient Remedy, Modern Science

Garlic — Ancient Remedy, Modern Science

From lowering blood pressure to boosting immunity, garlic (Allium sativum L.) has earned its place in both kitchens and clinics. But what does research really say?

Discover how sulfur compounds like allicin support cardiovascular and antimicrobial health — and where the myths end and evidence begins.

⚕️ Educational Purpose Only — Not Medical Advice.
📚 References:

Simon, P. W. (2020). The origins and distribution of garlic. USDA-ARS.

El-Saber Batiha G. et al. (2020). Chemical constituents and pharmacological activities of garlic. Nutrients, 12(3): 872.

Ansary J. et al. (2020). Potential health benefit of garlic based on human intervention studies. Antioxidants, 9(7): 619.

National Center for Complementary and Integrative Health (NCCIH). (2025). Garlic: Usefulness and safety. U.S. DHHS.

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