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UP & BIHAR iconic Sattu Paratha — spicy, tangy, and packed with protein😍
Ingredients
1 cup sattu (roasted gram flour)
1 small onion (finely chopped)
1tsp- Nigella Seeds ( कलौंजी )
1tbsp - finely chopped garlic
1tsp - finely chopped ginger
4-5 - green chilies (finely chopped)
handful- fresh coriander leaves (handful)
1/2tsp tsp ajwain (carom seeds)
1 tsp lemon juice
1tbsp -mustard oil( Sarson ka tel)
1tbsp - Aam ka Achar ka masala ( mango pickle maslaa)
Salt to taste
For dough
2 cups wheat flour (atta)
Water (as needed for kneading)
A pinch of salt
1tsp - carom seeds (ajwain)
1/2tsp - Nigella seeds (kalonji)


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