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Best Ramadan Skincare Routine – Step by Step
🌙 Morning (After Sehar)
✅ Wash your face with a gentle, hydrating cleanser
✅ Apply a lightweight moisturizer with hyaluronic acid
✅ Use a broad-spectrum sunscreen (SPF 50) – Yes, even if you are fasting, sun exposure can damage your skin!

🌙 Evening (Before Iftar)
✅ Cleanse your face again to remove sweat and dirt
✅ Apply a hydrating toner or facial mist
✅ Use a lightweight moisturizer to lock in hydration

🌙 Night (Before Sleeping)
✅ Use a mild exfoliant (twice a week) to remove dead skin
✅ Apply a nourishing night cream or serum
✅ Stay hydrated with plenty of water after Iftar

During Ramadan, our daily routines change completely. Our water intake decreases, sleep cycles change, and dietary habits shift. This can have a significant effect on our skin barrier, hydration levels, and overall skin health."

📌 Common Issues During Ramadan:
✔ Dry and flaky skin due to dehydration
✔ Dark circles and tired eyes from disrupted sleep patterns
✔ Acne breakouts from oily and processed foods in Iftar
✔ Dull complexion due to lack of essential nutrients

"But don’t worry! If you follow a proper skincare routine and eat the right foods, your skin will remain fresh and radiant!"

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