Divorce can be one of the most emotionally and physically draining experiences of your life — but your recovery starts with one powerful decision: prioritizing your health.
In this episode of the Modern Arizona Podcast, Arizona family law attorney Billie Tarascio sits down with Nathan Lowrie, owner of The Wellness Bar in Mesa, Arizona. A wellness advocate and water filtration expert, Nathan shares how a mix of biohacking, hydration, and simple daily rituals can radically improve your mental and physical well-being — especially during and after divorce.
💧 Hydration is everything.
Nathan breaks down how 80% of Americans are chronically dehydrated, why mineral-rich, bioavailable water matters more than just drinking “more water,” and how proper hydration improves everything from mood and digestion to supplement absorption and healing.
🌿 Then, we dive into the offerings at The Wellness Bar — a sanctuary for recovery, relaxation, and resilience. Whether you're navigating anxiety, emotional exhaustion, or physical pain, this East Valley wellness studio provides proven tools to help you reset:
❄️ Cryotherapy (cold exposure for pain, inflammation & mood)
🔴 Red Light Therapy (for skin, recovery, and collagen production)
🔥 Infrared Sauna (detox & metabolism)
🧠 BrainTap Light & Sound Therapy (for stress, sleep & focus)
💆♀️ Compression Therapy (for lymphatic flow & recovery)
🪑 Zero Gravity Theta Acoustical Chairs & Dry Float Beds
💊 Supplement tips & hydration hacks
✨ Whether you’re in the middle of a custody battle, rebuilding your life, or just trying to feel like yourself again — this conversation is a must-listen.
🧡 Take care of your body. Take care of your brain. And give yourself the best possible chance to thrive through this chapter.
🎧 Learn more and become a member at👉 thewellnessbaraz.comOnly $99/month, unlimited access, no contracts. Just healing.
#ModernArizonaPodcast #TheWellnessBarAZ #DivorceRecovery #HydrationMatters #SelfCareAfterDivorce #CryotherapyAZ #RedLightTherapy #MentalHealthMatters #WellnessJourney #ArizonaWellness #MesaAZHealth #GilbertAZWellness #DivorceSupport #InfraredSauna #BrainTap #WaterFiltration #BiohackingAZ #ModernLaw
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At Modern Law, we are dedicated to helping you navigate the difficult journey of divorce and family law issues. Based in Mesa, Arizona, we offer expert advice, tips, and tools that can benefit you no matter where you live.
Need help with an Arizona divorce or family law issue?
Contact us immediately at 480-649-2905 or learn more about us at https://mymodernlaw.com/
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