Скачать или смотреть Finding the Beauty All Around | A Sunrise Walking Meditation for Encouragement

Beat the heat and get outside for this sunrise guided walking meditation! Join me in quiet space in nature, finding the beauty all around us, in God's creation - what we can see and hear, and in the way we were created in love.

I'm Cat, and thank you for joining me in this practice.
If you find value in this meditation, consider becoming a patron!
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Email: [email protected]

Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.