Pilates 10 Minutes to Super Toned Arms

This workout is a quick 10 minute arm set, with light weights which will help to tone and strengthen your arms and back.

You can also do this workout without weights if you like, depending on your fitness level.

Head to www.angespilates.com for more info on this workout, and more!

Enjoy!

Love,
Ange xx

----------------------------------------------------------------------------------------------------------------

LET'S CONNECT
Facebook-   / strongmindsstrongbodies  
Instagram-   / angespilates  

Ange’s Pilates recommends that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site/channel, you understand and agree that Anges Pilates has no liability to you for any injury or loss you may suffer in connection with any content posted on this site/channel.