Скачать или смотреть Guided Meditation for Forgiveness - Satsang at EVE Encinitas 7-23-17

My teacher, Brahman Kyrie of Shanti Mission San Diego, runs Satsang every Sunday morning at EVE Encinitas. Satsang is simply a gathering of people seeking truth.

This Sunday's theme was forgiveness. The exercise of forgiveness is one of the fastest ways to raise your vibration, maybe because it opens up the heart chakra (which is closely linked to the crown shakra) and lets God in (or source energy, or whatever you want to call it.)

Forgiveness is not so much about "losing" or "giving in" or "letting people off the hook" as it is about freeing yourself from pain and suffering.

Many of us carry past hurt around. It literally lives as programming in our cells. This anger, hurt and pain can close up our hearts and feel a lot like brick walls going up around to protect us. When we let go, we can start to chip away at this brick wall, and once it collapses we can let in the light and connect to who we really are.

On the drive to this Satsang, I had no idea what the theme would be, but I did know intuitively that it would require surrender on my part. While my husband drove us to Encinitas I dug through my oil bag and pulled out 4 essential oils: Release, Believe, Humility and frankincense. I rubbed Release over my solar plexus and navel chakras (front and back), Believe on my crown, heart and solar plexus, Humility behind my ears, on my crown and on my heart, and I used frankincense along the entire length of my spine from base to the top of my neck, on my face and on my crown.

I had an extremely profound experience at this satsang, and a HUGE release. I had a really good cry and let go of a whole lot of stuff I didn't know I was still carrying around. I hope this guided meditation can help you in the same way. If you have essential oils, I encourage you to use them before pressing play, though in the meantime the meditation is great all on its own.

Sending healing love and light to everyone, everywhere! May all beings be happy and free.

Love,
Crystal

[email protected]
www.thejoyfuloilers.com
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P.S.- If you try this and it helps you, please consider donating to Brahman Kyrie's organization here:

http://www.thebrahmanproject.com/dona...

If you are local to San Diego, feel free to join us at Satsang every Sunday morning from 8-10 a.m. at EVE Encinitas on Coast Highway.