Скачать или смотреть EP 44: Navigating the Challenges of Postpartum Parenthood

Think postpartum depression is just a ‘mom issue’? Think again. In this explosive episode of ‘Fatherhood Voices,’ Chelsea of Mama Psychologist reveals how outdated attitudes can harm entire families.

She tackles the tough questions around partner support, the real impact of generational trauma, and why fostering your child’s autonomy isn’t just good parenting—it’s essential. Dive into the controversial truths about what it really takes to build a resilient family.

Don’t miss this deep dive into transforming personal struggles into powerful legacies!

00:00 Introduction to Mama Psychologist and their Mission
03:29 The Impact of the Pandemic on Mama Psychologist's Movement
06:02 Understanding Postpartum Depression and Anxiety
08:40 Supporting Partners during the Postpartum Period
09:07 The Timing and Duration of Postpartum
10:27 The Role of Environment in Postpartum
11:10 The Impact of Trauma and History on Postpartum
12:08 The Influence of Prenatal Factors on Child Development
13:21 Allowing Children Autonomy in Eating
15:46 The Importance of Boundaries and Resilience
19:11 Navigating Social Relationships and Building Resilience
21:20 Breaking the Cycle of Generational Trauma
23:07 Seeking Support and Resources for Personal Growth
25:31 Validating Your Experience and Focusing on Quality
26:34 The Impact of the Inner Child on Postpartum
27:44 Common Challenges Faced by New Mothers
36:04 Creating Emotional Safety in the Home
45:12 Starting Small for Lasting Change