Скачать или смотреть Want Some Wellness Tips? Microdose Your Wellness-Catherine Craig-Dr of Acupuncture

Microdose Your Wellness - Catherine Craig - Doctor of Acupuncture

Who’s ready to geek out on TCM?! I AM. Always.

In this episode, I get to because I talk to doctor of acupuncture, @drcatherinecraig and let me tell you, she drops some knowledge bombs such as in TCM, this is the year of the “Metal Rat”, which sounds like the name of a band. It is so much more than that. Metal is the element of the lung and large intestine, which we are in a pandemic that is a respiratory illness. That yin and yang pair is associated with the feeling of grief, thus it may not be a total accident that this is happening, but what do we gain and learn from this situation. Yeah, mind blown.

Catherine found her way to acupuncture while healing herself. A life altering health diagnosis, countless trips to doctors who couldn’t quite pinpoint what was going on, led her to the needles and her life was forever changed. She realized that what was once her dream job was no longer serving her, so she gave her two weeks notice and enrolled in acupuncture school and she’s now been practicing for 7 years.

She gives guidance on what people can do that’s easily accessible to help manage through the pandemic times. Foods like compact fruits (apples & pears), essential oils and some acu points. We also start to talk through how we access the healing benefits of what’s around us, given that we all live in different geographies, the nature we seek or need will look different.

You can find Catherine at acuevolution.com, @drcatherinecraig or in her practice in Red Bank, NJ.

Who’s mind is blown?
Microdose Your Wellness is a series of quick interviews with innovative & influential people in the Wellness World & those who’ve experienced triumph in using wellness techniques/mindset to provide a usable & actionable microdose of wellness a to z.

Want more tips, tricks and recipes - check out my website - msshanarobinson.com