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Japan is really doing something special. Have you ever wondered why people in Japan have the longest lifespans in the world? Obviously, their diet and lifestyle play a big role in it. But there is one fact that blew my mind. Japan is the world's largest consumer of ionized water. Now the story begins in 1974, when Japanese researchers studied areas where people often lived more than 100 years. They found that these blue zones had one thing in common—the water there was rich in molecular hydrogen. Think of molecular hydrogen as superhero juice. It is the world's smallest and most powerful antioxidant. It fights oxidative stress and hydrates your body at the cellular level. Scientists in Japan created a machine to make this hydrogen water available to everyone. Today, water ionizers are common in hospitals, healthcare facilities and homes in Japan. Imagine how beneficial it could be for our health if we incorporate this ancient wisdom into our modern lives. Perhaps it is time that we move in this direction."

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