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Скачать или смотреть New to the Gym? Here's what you MUST know to actually stay CONSISTENT

  • Joe X Fitness
  • 2023-03-29
  • 15300
New to the Gym? Here's what you MUST know to actually stay CONSISTENT
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Описание к видео New to the Gym? Here's what you MUST know to actually stay CONSISTENT

3 No-BS tips on what you should do if you're going to the gym for the first time if you're new to working out!

MyproteinUS: https://tidd.ly/3IJPHNz
Cop some protein, workout clothes, and all supplements | code: "JOEX" for 40% off!

Check out my no-BS workout programs that I credit a lot of my growth to:
https://joexfitness.wixsite.com/joexf...

Follow my Instagram bc I'm pretty much daily on there:   / joexfitness  
My TikTok is pretty cool too:   / joexfitness  

For most of my life, I was someone who hated the idea of working out. Now, fitness is my passion and I share my journey and the many no-BS things I learn along the way to hopefully inspire others to start or better their own.

Music:
Sarah, the Illstrumentalist - 4 Malcolm

If you enjoyed the video, make sure to leave a like and subscribe for more! I'd also love to hear a comment about what you'd like to see next.

#Fitness #Workout #gym

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