Скачать или смотреть New to the Gym? Here's what you MUST know to actually stay CONSISTENT

3 No-BS tips on what you should do if you're going to the gym for the first time if you're new to working out!

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Check out my no-BS workout programs that I credit a lot of my growth to:
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Follow my Instagram bc I'm pretty much daily on there:   / joexfitness  
My TikTok is pretty cool too:   / joexfitness  

For most of my life, I was someone who hated the idea of working out. Now, fitness is my passion and I share my journey and the many no-BS things I learn along the way to hopefully inspire others to start or better their own.

Music:
Sarah, the Illstrumentalist - 4 Malcolm

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#Fitness #Workout #gym