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To treat haldi (turmeric) pigmentation, you can apply a turmeric paste made by mixing a teaspoon of turmeric with milk, honey, or yogurt to form a paste and applying it to pigmented areas for 15 minutes before rinsing. Turmeric's active compound, curcumin, contains antioxidant and anti-inflammatory properties that help lighten pigmentation, reduce oxidative stress, and even out skin tone. For best results, apply the mask 2-3 times a week and remember to perform a patch test first to ensure you don't have a reaction to the turmeric, according to Healthline.
Turmeric Face Mask for Pigmentation
Gather Ingredients: You'll need about a teaspoon of turmeric powder and a base for the paste, such as milk, raw honey, or yogurt.
Mix Ingredients: In a bowl, combine the turmeric with your chosen base (milk, honey, or yogurt) to create a smooth paste.
Perform a Patch Test: Before applying to your face, test a small amount of the paste on a less visible area of skin to check for any reactions, notes Healthline.
Apply the Mask: If no reaction occurs, apply the paste to the pigmented areas of your face and leave it on for about 15 minutes.
Rinse Off: Gently wash the mask off with water.
Moisturize: After rinsing, apply a mild moisturizer to your face.
Frequency: Repeat this process 2-3 times a week for best results.
Why it Works
Curcumin:
The active compound in turmeric, curcumin, has antioxidant and anti-inflammatory effects that help reduce hyperpigmentation and promote a more uniform skin tone, according to Kaya Clinic.
Oxidative Stress Reduction:
Turmeric helps neutralize free radicals, reducing oxidative stress on the skin.
Natural Glow:
It also gives the skin a natural glow and can slow down the aging process, says Earthraga.
Important Considerations
Staining:
Turmeric is a natural dye and can temporarily stain clothing and skin. Be careful when handling it and try to avoid getting it on your clothes.
Consistency:
Regular application is key to seeing results, so try to use the mask consistently, suggests Hindustan.