Hidden Causes of Brain Fog & How to Banish It Forever!

On the next Dr. Osborne's Zone, we're discussing brain fog, its symptoms, triggers, and potential causes such as inflammation, gut dysbiosis, chemical exposure, medication, and food sensitivities like non-celiac gluten sensitivity.

We'll also explore the impact of nutrients like vitamin C, choline, iron, DHA, EPA, and magnesium on cognitive function. I'll also dive into the importance of addressing deficiencies and avoiding certain medications to improve brain health and clarity.

Make sure to join me at 6 PM Central on Tuesday as we talk all about brain fog and how to clear it up!

You can find the images from today's episode "Hidden Causes of Brain Fog" here: https://www.glutenfreesociety.org/ima...

Want to know more? Check out this article:

Looking for Truly Gluten Free Supplements? Check out Dr. Osborne’s picks from this episode:

Detox C - https://glutenfreesociety.org/DetoxCP...
Omega Max - https://glutenfreesociety.org/OmegaMax
Ultra Mg (Magnesium) - http://glutenfreesociety.org/UltraMg
CoQ10 - http://glutenfreesociety.org/CoQ10Max

Chapters:
00:00:00 - Introduction to Brain Fog and its Symptoms
00:08:43 - The Effects of Mold on Brain Function
00:16:58 - The Three Types of Stress and Brain Fog
00:25:11 - Neurological Symptoms of Gluten Sensitivity
00:33:16 - Vitamin C and Cognitive Performance
00:41:39 - Brain Fog and Coline Levels
00:50:05 - Vitamin B12 Deficiency and Cognitive Function Improvement
00:58:40 - Medications that contribute to brain fog
01:07:21 - The Importance of Exercise for Brain Health
01:15:37 - Upcoming Episodes and Music

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Nutritional Crash Courses Playlist: https://www.glutenfreesociety.org/nut...

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No Grain No Pain the Book: https://www.glutenfreesociety.org/NoG...

Glutenology Masterclass (Ultimate Guide): https://glutenology.net/registration

Chapters:
00:00:00 - Introduction to Brain Fog and its Symptoms
00:08:43 - The Effects of Mold on Brain Function
00:16:58 - The Three Types of Stress and Brain Fog
00:25:11 - Neurological Symptoms of Gluten Sensitivity
00:33:16 - Vitamin C and Cognitive Performance
00:41:39 - Brain Fog and Coline Levels
00:50:05 - Vitamin B12 Deficiency and Cognitive Function Improvement
00:58:40 - Medications that contribute to brain fog
01:07:21 - The Importance of Exercise for Brain Health
01:15:37 - Final Thoughts and Wrap Up

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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at https://www.glutenfreesociety.org/ or call 281-903-7527