Learn Beach Volleyball Hand Setting Easily (Part 1/7)

There are a lot of rules regarding the beach volleyball hand set that make the possibilities to make illegal contacts big, at the same time as it is one of the more valuable skills to have in beach volleyball. Some people decide to never learn it, while others see the future rewards and tackle it head on - sometimes with a lot of frustration as a result.

In this beach volleyball hand setting mini-series I will share some of the best hacks (that I never see anyone else teach!) for learning the beach volleyball hand set as quickly, easily and frustration-free as possible. Once you apply these strategies, don't be surprised if you within a few weeks start having a handset that actually works better than your bump set... and you'll be wondering why you didn't learn this way earlier! :)

In part 1 we are going to take a deeper look at developing a distinct hand position before the ball lands in the hands, as well as something I call the "hand sync method".

More info about the in depth hand setting course: http://learnbeachvolleyballfast.strik...

Links to the other parts in the hand setting mini-series:
Part 2:    • Learn Beach Volleyball Hand Setting E...  
Part 3:    • Learn Beach Volleyball Hand Setting E...  
Part 4:    • Learn Beach Volleyball Hand Setting E...  
Part 5:    • Learn Beach Volleyball Hand Setting E...  
Part 6:    • Learn Beach Volleyball Hand Setting E...  
Part 7:    • Learn Beach Volleyball Hand Setting E...  
Hand-positioning add on:    • Beach Volleyball Handsetting - Hand P...  

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