Скачать или смотреть Italian Skillet Chicken Breast Recipe (Easy & Healthy Chicken Recipe!)

Italian-Style Skillet Chicken Breast with Tomatoes and Mushrooms!

In this recipe, chicken cutlets (breasts) are bathed in a silky, garlicky olive oil and white wine sauce that helps to keep them juicy while also adding depth of flavor to the dish. For a quick one-skillet meal, throw in some mushrooms, tomatoes and a handful of spinach.

▢4 large chicken cutlets, boneless skinless chicken breasts cut into 1/4-inch thin cutlets
▢1 tbsp dried oregano, divided
▢1 tsp salt, divided
▢1 tsp black pepper, divided
▢1/2 cup all-purpose flour, more for later
▢Extra Virgin Olive Oil,
▢8 oz Baby Bella or white mushrooms, cleaned, trimmed, and sliced
▢14 oz grape tomatoes, halved
▢2 tbsp chopped fresh garlic
▢1/2 cup white wine
▢1 tbsp freshly squeezed lemon juice, juice of 1/2 lemon
▢3/4 cup chicken broth
▢Handful baby spinach, optional

1. Pat chicken cutlets dry. Season on both sides with 1/2 tbsp dried oregano, 1/2 tsp salt and 1/2 tsp black pepper. Coat the chicken cutlets with the flour; dust off excess. Set aside briefly.
2. Heat 2 tbsp olive oil in a large cast iron skillet with a lid like this one. Brown the chicken cutlets on both sides (3 minutes or so). Transfer the chicken cutlets to a plate for now.
3. In the same skillet, add more olive oil if needed. Add the mushrooms and saute briefly on medium-high (about 1 minute or so). Then add the tomatoes, garlic, the remaining 1/2 tbsp oregano, 1/2 tsp salt, and 1/2 tsp pepper, and 2 tsp flour. Cook for another 3 minutes or so, stirring regularly.
4. Now add the white wine, cook briefly to reduce just a little; then add the lemon juice and chicken broth.
5. Bring the liquid to a boil, then add the chicken back in the skillet. Cook over high heat briefly (about 3 minutes), then reduce the heat to medium-low. Cover and cook for another 7 to 8 minutes or until the chicken is fully cooked and its internal heat registers a minimum of 165 degrees F.
6. If you like, stir in a handful of baby spinach just before serving. Enjoy hot with your favorite small pasta like orzo and a crusty Italian bread!

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