Скачать или смотреть First periods (menarche) ஏன் முக்கியம்?

“First periods or menarche oru ponnu child-oda body maturity start aagudhu-nu kaamikum first signal. Hormonal balance, reproductive system development, bone health, emotional changes ellam indha stage-la begin aagum. Indha time-la proper guidance, nutrition, hygiene habits teach panninaa, future-la PCOS, anaemia, irregular periods maathiri problems reduce aagum. First period-la support than long-term women health-ku base.”

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