meditation is the new elevation: turn your pain into power by going within.

In this episode, join us as we dive into the intricacies of the practice of meditation. Together, we will uncover the true meaning of meditation and with this truth you will be taught how to use this art form to become the observer of your thoughts. On this channel, we teach you how to become the most authentic and powerful version of yourself starting with understanding, observing, and rewiring your mental thought patterns. You can literally take a thought from childhood, give it a new narrative, and then create new neuronal connections within the brain. You are literally rewiring your brain through neuroplasticity and creating a new vibration. Meaning, you are moments away from breaking free from the mental chains that hold you constricted and conformed to a version of your reality that no longer serves you. I believe in you.

MANTRA: I AM the conscious observer of my thoughts. When I observe my thought patterns, I create conscious awareness that I am the observer and not the thought itself. It's with this level of awareness that I become embodied and empowered in my truth. And with this truth, I rewire the thoughts that no longer serve me, enabling me to create freedom in mind, body, and spirit.

TIMESTAMPS:
00:00 Intro
0:52 My Story: How Firefighting Led Me Here
6:08 My Transition Into Spirituality
9:04 What Is Meditation?
12:56 Quantum Physics: Becoming The Observer of Your Thoughts
17:20 How To Change & Observe Your Thoughts As A Conscious Creator
17:55 Outro
18:58 Guided Meditation: Becoming The Observer of Your Thoughts

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ABOUT US:
Womb Aura serves as a sacred sanctuary for the Divine Feminine to come into alignment with her mind, body, spirit, and soul. Womb Aura was created in the midst of the creator herself attempting to find balance in her feminine energy while living in a masculinized world. It's with peeling back the layers as women do we uncover the power of our feminine essence. Womb Aura is here to teach you the power you hold in your womb, the space that creates all human life that exists on this planet. Your power lies in slowing down, tapping into your soft-nurturing essence, and becoming a co-creator with the Universe. This channel aims to rebalance the mind, body, and spirit of the woman through holistic health and spiritual wellness. Welcome, Divine Queen!