Скачать или смотреть Balancing Your Hormones for a Healthier Life | Ep - 42 | Namah Talks

Balancing Your Hormones for a Healthier Life | Ep - 42 | Namah Talks

Feeling tired, moody, or struggling with unexplained weight gain? Your hormones might be running the show! 🧬✨

Join host Khushi K Gund with today's guest Hormone coach Poornima Peri, In this eye-opening episode of Namah Talks, featuring expert insights on balancing hormones naturally, curing thyroid issues, regulating sleep cycles, managing period health, and even understanding the hormonal links to cancer.

🌿 In this life-changing episode:
💫 Why hormonal imbalance affects your mood, energy & metabolism
💫 Natural ways to reset your sleep cycle for deep, healing rest
💫 Thyroid health – signs, causes & holistic cures
💫 The truth about periods – what’s normal & what’s not
💫 How hormones impact cancer risk (and what to do about it)
💫 Daily habits & foods to support hormonal balance naturally

💡 If you’re struggling with fatigue, PCOS, weight gain, mood swings, or irregular cycles, this episode is your guide to reclaiming balance and vitality. 🌟

✨ Let’s take control of our health, one hormone at a time.
🔔 Subscribe for more expert talks on wellness, healing, and mind-body health!

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