Black Women Wellness Tips!

Discover the 8 tips to achieving balanced wellness in this video! Learn about the different aspects of wellness and how to improve your overall well-being. Alieshia, Surea, dive into the eight Dimensions of Wellness and discuss how they relate to both us and you, our audience. We cover physical, emotional, intellectual, social, spiritual, occupational, environmental, and financial wellness, sharing our personal experiences, insights, and the areas where we each feel we could improve. Join us as we explore what these dimensions mean to us and how you can find balance in your own life

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   • Financing Dreams for Black Women  

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