ADHD or Anxiety?

According to dual board-certified psychiatrist Dr. Kristy Lamb, "when we are anxious, ADHD symptoms can be worse." In this enlightening interview video, MedCircle host, Kyle Kittleson, and Dr. Kristy Lamb break down the differences between ADHD and anxiety.

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00:00 Intro
01:32 ADHD vs anxiety first steps
02:25 Physiological signs of each
03:16 When it's anxiety, not ADHD
04:20 How to turn nervousness into excitement
06:36 Is an adult more likely to have ADHD or anxiety?
08:06 Does ADHD or anxiety cause lack of concentration?
10:30 The most common difference between ADHD and anxiety
11:17 Immediate strategies for ADHD and/or anxiety

#adhd #anxiety #psychology #mentalhealth #mentalhealthawareness #mentalhealthmatters