Street workout(best and the fast whey to build strenght and muscle for beginers)

Описание к видео Street workout(best and the fast whey to build strenght and muscle for beginers)

Hi guys I just wann to show you the best and fastes whey to build muscle and strenght for beginers doing old school exercises( Around the world....)

Beginer: 5 sets- 5 reps

Advance: 10 sets-10 reps

Hard: 20 sets- 10+ reps trying to hit 20

Stay blessed and healthy 🙏🫡🥷🏼

#streetworkout #motivation
#hardwork #stayblessed #healthy
#onemanarmy

Комментарии

Информация по комментариям в разработке

Похожие видео