Скачать или смотреть Ulrika Jonsson: Why Sobriety Is Life Saving & The Power Of New Habits

TV personality Ulrika Jonsson shares her powerful journey through sobriety, self-discovery, and starting over later in life.

In this episode, Ulrika opens up about the emotional roots of her drinking, the turning point that came during lockdown, and the deep work of emotional sobriety that’s helped her stay grounded. She speaks candidly about the challenges of giving up alcohol, the support systems she now relies on, and the life-changing impact of choosing wellness, not just for herself, but for her children.

It’s a moving story of resilience, renewal, and proof that meaningful change is possible at any age.

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00:00 Introduction
01:23 The Turning Point
04:33 Personal Struggles
06:58 My Hidden Life
16:18 Support Systems
24:10 Lifelong Journey Of Sobriety
28:44 Long-Term Sobriety
35:53 Embracing New Beginnings
42:53 Impact On Life & Relationships
46:31 Closing Thoughts

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