Скачать или смотреть Creative yoga flow to make you smile | Rituals

Let your imagination run wild with this creative, playful yoga class.

If you find yourself going through the motions on the mat, or you’re looking for a fresh take on your yoga practice, then this is the class for you. During this playful, creative flow I will have you moving your body in all different directions, flowing with your breath and creating an almost dance-like rhythm to the transitions. This is one of my favourite ways to practice, listening to the body and having fun with the movements. Let’s get started.Let your imagination run wild with this creative, playful yoga class.

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