Adaptation, not Supercompensation | Ask Rip #33

Описание к видео Adaptation, not Supercompensation | Ask Rip #33

The difference between adaptation and supercompensation, how it's possible that Division 1 strength coaches are so bad, and why the program isn't for everyone. Mark Rippetoe answers questions from Starting Strength Seminar attendees at Testify Strength and Conditioning in Omaha, NE.

Find a Coach: https://startingstrength.org/site/coa...

Starting Strength Gyms: https://www.startingstrengthgyms.com

Find an affiliate: https://startingstrength.com/gyms/aff...

Become a Starting Strength Coach: https://startingstrength.com/careers

Starting Strength Online Coaching: https://startingstrengthonlinecoachin...

Комментарии

Информация по комментариям в разработке

Похожие видео