Online AFL Ruck Program

Описание к видео Online AFL Ruck Program

The FirstUse AFL Ruck coaching program covers fundamental skills, including Centre Bounce, Ball Ups, Throw Ins, General Play, Midfield Roles, Training Drills, Playbooks, One-on-One sessions, and Video and Image Analysis.

This dynamic curriculum not only benefits individual Ruck athletes but also serves as a valuable resource for parents and coaches, providing insights into maximizing the tapping potential of Rucks during centre bounces, ball-ups, and throw-ins.

www.firstuse.com.au

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